by Sarah Sawall | Oct 9, 2021 | Blog, Physical Therapy, Rotator Cuff, Shoulder Pain
Your Guide to Calming Down Rotator Cuff Pain Rotator cuff pain can be incredibly frustrating. With any body part, you typically don’t realize how much you use it until you injure it. When you get discomfort every time you move the injured part, it becomes painfully... by Sarah Sawall | Dec 8, 2020 | Blog
It sounds scary, right? Why on earth would someone stick a needle in their body? We used to think the same thing. However, we saw the results that other physical therapists were getting with dry needling and we were intrigued. We became trained, had needling done to... by Sarah Sawall | Nov 10, 2020 | Blog, Knee Pain, Physical Therapy
When you have knee pain, it can seem like everything hurts. Knee pain can affect walking, going up and down stairs, picking your child’s toys up off the floor, and making a quick turn to catch a pot of water on the stove before it boils over. The knee can be tricky to... by Sarah Sawall | Oct 13, 2020 | Blog, Physical Therapy, Rotator Cuff, Shoulder Pain
There is a high level of fear and anxiety surrounding rotator cuff injuries. If you know someone who has had theirs surgically repaired, you know it is something you do not want to go through. The recovery from the procedure is long, arduous, and painful.... by Sarah Sawall | Aug 18, 2020 | Blog
Call us crazy, but we love running. At Resilience RX, we work with runners of various levels – from the person who is just getting off the couch to the seasoned ultra runner. In this post we are going to let you in on some tips and tricks we use to help runners...
