Tired of Leaking, Pain, or Heaviness?
- Learn how to properly strengthen and relax your pelvic floor
- Understand how breathing appropriately can decrease incontinence and prolapse
- Retrain your bladder - it's not always about strengthening!
“Sarah blew me away with her knowledge and ability to make me feel comfortable. She was kind, gentle, and patient with me. I asked many questions and she explained everything very thoroughly.”
“I have seen both Dr. Sarah and Dr. Emily and they are professional, kind and go above and beyond to make sure you are healing and feeling better.”
“Sarah is amazing. She’s willing to step outside of her “regular box” to help you heal…She’s honest but tough and really cares about her patients. She’s a wonderful personal trainer and person.”
Rae Anne M.