You’re One Step Closer to Fixing Your Knee
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Our Results Speak for Themselves
Carolyn
I was treated for knee pain that had gradually been increasing during certain moves while working out. When I first visited I could not even bend my knee and was having trouble walking normally. Dr. Cole was able to diagnose the issue within the first visit and come up with a treatment plan. I walked out of that first visit with significantly more mobility and had pain that was manageable. I am a Burn Boot Camp member and Dr. Cole made sure the treatment and exercises allowed me to heal and safely return to camp .
Tracy
I contacted Resilience RX to help me deal with chronic knee pain – my goal was to downhill ski, an activity I hadn’t been able to do in 4 years. I had seen other therapists for the same issue with limited results, but the care and treatment plan from Dr. Emily was the right fit for me. My pain was 90% improved and my strength was more than doubled. I was able to ski with minimal discomfort and no lasting issues.
Luke
Dr. Cole has helped me get back to feeling great! He fixed the pain I was having in my neck, lower back, and knee. I am able to do things that are important to me like lift weights and play with my daughter without having knee pain constantly bother me.
Your Knee Consult
We've helped over 800 individuals in the Lake Country -
- Get back to squatting without knee pain
- Avoid unnecessary surgery or injections
- Run and get back to the gym without modifying
- Get clear answers and a personalized plan
Our Proud Partners in Fitness
The Resilience Difference
The traditional medical model has failed people like us. Resilience RX is different.
- We analyze your body’s movement mechanics to fully explain the cause of your symptoms.
- You will work with doctors of physical therapy who are experts in sports medicine and orthopedics. They will make a personalized plan to help you return to your sport and activities pain-free.
- We don’t suggest rest or basic exercises. We focus on your unique goals and activities. This helps prevent pain from affecting you later.
Your Consult Includes
The traditional medical model has failed people like us. Resilience RX is different.
- A full knee assessment by a Doctor of PT
- Answers to your biggest questions (surgery, injections, exercises)
- A personalized plan to get you back to your goals
- Same day treatment to start feeling better
Frequently Asked Questions
What does a session look like?
If a new injury pops up, we can work on that instead of your current injury. If a different area of your body is influencing your pain, we will address that.
Each session lasts 60 minutes and we design it around you and your goals.
What if I had physical therapy before and it didn't work?
1) Not all physical therapists are the same. We see a lot of individuals who have already had physical therapy and thought it “didn’t work.”
2) Treatment focused on the wrong area of the body (not the root cause).
3) You didn’t get the right mix of hands-on care and exercise. Hands-on care includes massage, dry needling, cupping, joint manipulation, and more. Most people need both types. The amount needed varies for each person.
4) The dosage was incorrect. You should feel muscle fatigue with strengthening exercises. If you don’t, you’re not strengthening anything.
5) Treatment did not address the specific activities you wanted to get back to. If you’re an active individual, a cookie-cutter approach will not work.
How do you know I don't need surgery?
We have over 30 years of combined experience. We’ve treated people who didn’t need surgery and people who did. In most cases, we know from day one.
We will be honest with you about whether you need surgery. If we’re not sure, we’ll also discuss the pros and cons.
Our goal is to help you quickly return to doing what you love, whether that means working with us or not.
Won't the pain go away if I rest?
This is a common misconception. Rest will decrease your pain, but it won’t allow you to get back to what you want to do without pain. Building your body’s tolerance is the key to getting back to doing what you love.
Most people rest and then jump back into their favorite activities. They skip the gradual increase in volume and thus never solve the problem. Instead, they alternate between having pain and not having pain.
Do you take my insurance?
Great question! Because we have chosen to prioritize you, we do not directly bill insurance. This is in your best interest for three reasons –
1) Insurance will not reimburse us for maximizing your fitness. They will only reimburse you for decreasing your pain to a “reasonable” level. This doesn’t fix your problem for good.
2) There is a significant amount of research for our treatments. But insurance doesn’t care about what actually works. They pay for what they deem appropriate, which isn’t treatment that actually works.
3) Your care should be determined by you and a medical professional who has direct contact with you. Someone without medical training who doesn’t know you shouldn’t make your health choices.
You can use your out-of-network insurance benefits. If you are unsure what those are, we can check for you.
How it works: You pay us, and we’ll give you a medical receipt (superbill). You upload that to your insurance portal, and then your insurance will mail you a check.
You can use your HSA, FSA, or HRA.
Can I use HSA, FSA, or HRA?
Yes, we accept all three.
What payment options are available?
We offer 10% savings if you pay in full on the day of your evaluation. You can also use a payment plan.
We are flexible. If you want to work with us, we’ll find a payment plan that works for you. We care about you getting better and want to make the process as headache-free as possible.
Do you only work with professional or high-level athletes?
Nope! Our goal is to help all active adults stay healthy and build resilience.
We help weekend warriors, those who exercise at home, and people who don’t work out at all! We meet you where you are at.
What if I don’t get better?
- Complete 75% of your assigned exercises.
- Attend at least one appointment every two weeks for the duration we recommend
—and you don’t get results, we’ll refund you. It’s that simple. We’re the best at what we do, and we’d appreciate the opportunity to prove it to you.
If you would like to read more about how we promise to treat you, read our full promise at the bottom of the page here.