Want more tips on jumping without peeing? Sign up here to get educational (and entertaining!) videos delivered to your inbox twice a month! Does Peeing with Jumping Impact Your Life? Are you nervous every time you play “lava” with your kids or dread when they suggest...
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Want more pregnancy and postpartum tips? Sign up here to get educational (and entertaining!) videos delivered to your inbox twice a month! What Is Realistic to Expect in Early Postpartum Life? I know firsthand how difficult early postpartum life can be –...
Want more pelvic floor tips? Sign up here to get educational (and entertaining!) videos delivered to your inbox twice a month! Peeing with Lifting is Fixable! Are you a female CrossFitter or weightlifter that grabs a pad or puts on black pants when you see a heavy...
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