Want more tips on jumping without peeing? Sign up here to get educational (and entertaining!) videos delivered to your inbox twice a month! Does Peeing with Jumping Impact Your Life? Are you nervous every time you play “lava” with your kids or dread when they suggest...
Want more tips on peeing with running? Sign up here to get educational (and entertaining!) videos delivered to your inbox twice a month! Peeing with Running – Ditch the Pad! I’m getting ready for my run. I put on my favorite bright leggings and throw on my new...
Want more pregnancy and postpartum tips? Sign up here to get educational (and entertaining!) videos delivered to your inbox twice a month! Pregnancy Aches and Pains – Normal or Not? Is [insert symptom] normal during pregnancy? This question crossed my mind...
Want more pregnancy and postpartum tips? Sign up here to get educational (and entertaining!) videos delivered to your inbox twice a month! What Is Realistic to Expect in Early Postpartum Life? I know firsthand how difficult early postpartum life can be –...
Want more pelvic floor tips? Sign up here to get educational (and entertaining!) videos delivered to your inbox twice a month! Peeing with Lifting is Fixable! Are you a female CrossFitter or weightlifter that grabs a pad or puts on black pants when you see a heavy...
Join Our Newsletter!
Entertaining Videos and Wellness Tips Delivered to Your Inbox!
You won't get more than three emails per month and you are able to unsubscribe at any time!