by Emily Buchner | Jul 17, 2026 | Back Pain, Blog, CrossFit, Deadlift, Incontinence, Pelvic Floor, Performance, Physical Therapy, Squatting, Women's Health
Can Weight Lifting Cause Pelvic Floor Dysfunction? If you’ve ever leaked or felt pressure “down there” during a heavy squat or deadlift or wondered if weight lifting is causing pelvic floor dysfunction, you’re not alone! This is a question we... by Sarah Sawall | Jun 17, 2026 | Back Pain, Blog, Hip Pain, Incontinence, Labor & Delivery, Pelvic Floor, Physical Therapy, Postpartum, Pregnancy, Sciatica, Women's Health
Pelvic floor dysfunction symptoms aren’t always what people expect them to be. Some are obvious and you know right away that something is off. Others are subtle enough that you might dismiss them entirely, or attribute them to something else, for months or years... by Emily Buchner | May 28, 2026 | Back Pain, Blog, Hip Pain, Incontinence, Pelvic Floor, Physical Therapy
As a pelvic floor physical therapist in Oconomowoc, I have a lot of conversations that most people would probably consider… a little weird. One topic that comes up all the time? Pooping. Our pelvic floor plays a big role in pooping, and when things aren’t working... by Emily Buchner | Apr 1, 2026 | Back Pain, Blog, FAQ, Hip Pain, Incontinence, Labor & Delivery, Pelvic Floor, Physical Therapy, Postpartum, Pregnancy, Women's Health
Pewaukee Ladies: Why You May Need Pelvic Floor Physical Therapy Ladies of Pewaukee, have you ever wondered, “Do I need pelvic floor physical therapy?” If so, you are definitely not alone. Most people think pelvic floor physical therapy is only for after you have a... by Emily Buchner | Feb 23, 2026 | Back Pain, Blog, FAQ, Hip Pain, Incontinence, Labor & Delivery, Pelvic Floor, Physical Therapy, Postpartum, Pregnancy, Who We Are, Women's Health
What Should I Expect Going to Pelvic Floor Physical Therapy in Oconomowoc? I feel like pelvic floor physical therapy is finally having its moment, and honestly, it’s about time. Here in Oconomowoc, women are talking more openly about the weird, awkward, and... by Emily Buchner | Nov 10, 2025 | Blog, Incontinence, Labor & Delivery, Pelvic Floor, Physical Therapy, Postpartum, Pregnancy, Women's Health
When Is the Best Time to Start Pelvic Floor Physical Therapy in Oconomowoc? This is hands-down one of the most common questions I get from women in Oconomowoc: “When should I start pelvic floor physical therapy?” “Do I have to wait until I have symptoms?”“How bad...
