IT Band Syndrome Archives

IT Band Syndrome – A Pain in the Knee

by Sarah Sawall | Apr 5, 2022 | Blog, Cupping, Dry Needling, IT Band Syndrome, Knee Pain, Physical Therapy, Running

The Dos, Do-Nots, and How-Tos for IT Band Syndrome IT band syndrome is typically – but not always – an active person injury. We see it a lot in runners, cyclists, and occasionally CrossFitters. It’s also more common in those that have hip pain. I (Dr....

5 Common Deadlift Mistakes

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IT Band Syndrome – A Pain in the Knee

5 Common Deadlift Mistakes

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