by Catherine Van Lare | Aug 17, 2026 | Blog, Hip Pain, Leg Pain, Performance, Physical Therapy, Running, Squatting, Women's Health
I had just finished the Crazy Legs race in Madison, Wisconsin. After taking a little over a week off from running, I decided my first run back would be 5 miles. Looking back, probably not my smartest idea. During the run, my hip felt…weird. That was the only way... by Sarah Sawall | Jun 17, 2026 | Back Pain, Blog, Hip Pain, Incontinence, Labor & Delivery, Pelvic Floor, Physical Therapy, Postpartum, Pregnancy, Sciatica, Women's Health
Pelvic floor dysfunction symptoms aren’t always what people expect them to be. Some are obvious and you know right away that something is off. Others are subtle enough that you might dismiss them entirely, or attribute them to something else, for months or years... by Cole Tomlinson | Jun 1, 2026 | Back Pain, Blog, Golf, Hip Pain, Performance, Physical Therapy
If you’ve been dealing with hip pain during your golf swing, soreness after a round, or stiffness that seems to get worse the more you play, this post is for you. Golfers hip pain is one of the most common complaints we see at Resilience RX Physical Therapy in... by Emily Buchner | May 28, 2026 | Back Pain, Blog, Hip Pain, Incontinence, Pelvic Floor, Physical Therapy
As a pelvic floor physical therapist in Oconomowoc, I have a lot of conversations that most people would probably consider… a little weird. One topic that comes up all the time? Pooping. Our pelvic floor plays a big role in pooping, and when things aren’t working... by Sarah Sawall | May 4, 2026 | Blog, Foot Pain, Hip Pain, Knee Pain, Leg Pain, Performance, Physical Therapy, Running
Hip drop while running isn’t something we get asked about often in our Oconomowoc clinic, but it shows up constantly. There are two types of runners who tend to find their way to this topic: competitive runners looking to optimize their form, and recreational... by Emily Buchner | Apr 20, 2026 | Blog, Hip Pain, Pelvic Floor, Physical Therapy
Can My Hip Pain Be From Pelvic Floor Dysfunction? When you think of pelvic floor dysfunction, what comes to mind? Peeing your pants. Postpartum recovery. Running to the bathroom all the time. Heaviness or a bulge sensation. But here’s something that surprises a lot of...
