by Cole Tomlinson | Mar 25, 2025 | Blog, Chronic Pain, Dry Needling, Foot Pain, nerve pain, Physical Therapy, plantar fasciitis
If you have ever had (or currently have) plantar fasciitis, then you know it is painful and debilitating. It not only affects things like running and jumping, but it hurts just to walk and stand. Getting rid of plantar fasciitis is rarely easy. Most treatments involve...
by Sarah Sawall | Dec 28, 2024 | Back Pain, Blog, FAQ, Flexibility, Mobility, Neck Pain, Performance, Physical Therapy, plantar fasciitis, Rotator Cuff, Running, Shin Splints, Squatting
An active lifestyle is a cornerstone of health and happiness, providing energy, strength, and a sense of purpose. However, with the physical demands of daily activities, workouts, or recreational sports, it’s common to encounter challenges like pain, stiffness, or...
by Emily Buchner | Oct 14, 2022 | Blog, Foot Pain, Physical Therapy, plantar fasciitis
Plantar Fasciitis is a Common Cause of Heel Pain One of the most common causes of heel pain is plantar fasciitis, or irritation of the plantar fascia. The plantar fascia is a sheet of tissue on the bottom of your foot that connects your heel bone to the base of your...