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Pewaukee Golfers: Golfers Elbow Exercises & Treatment

Pewaukee Golfers: Golfers Elbow Exercises & Treatment

by Cole Tomlinson | Mar 2, 2026 | Blog, Elbow Pain, Flexibility, Golf, Performance, Physical Therapy

If you’re a golfer in Pewaukee dealing with pain on the inside of your elbow, especially after a long range session or 18 holes, you may be experiencing golfer’s elbow. You might notice: Pain on the inside of the elbow Tenderness when gripping a club Discomfort during...
Dry Needling for Golfer’s Elbow

Dry Needling for Golfer’s Elbow

by Cole Tomlinson | May 27, 2025 | Blog, Elbow Pain, Golf, Performance, Physical Therapy

Dry needling is something that we use daily in our clinic located in Oconomowoc, WI. It is definitely not all we do, but we end up using dry needling at some point with most of our amazing clients. When it comes to getting rid of golfer’s elbow, dry needling is quite...
Why Do I Have Elbow Pain with CrossFit?

Why Do I Have Elbow Pain with CrossFit?

by Sarah Sawall | May 12, 2025 | Blog, CrossFit, Elbow Pain, Performance, Physical Therapy, Pull Ups

If you have elbow pain with CrossFit, you are not alone. It’s very common. It often happens due to mistakes in Olympic lifts, pull-ups, or general overuse. Pain on the inside or outside of your elbow is usually related to irritated muscles in your forearm. In...
Why Do I Have Golfer’s Elbow?

Why Do I Have Golfer’s Elbow?

by Cole Tomlinson | Apr 28, 2025 | Blog, CrossFit, Elbow Pain, Golf, hand pain, Performance, Physical Therapy

If you have been dealing with a nagging pain on the inside of your elbow whenever you grip something or use your arm, you might be dealing with a case of golfer’s elbow. We treat golfer’s elbow frequently at our clinic in Hartland, WI. Most people who have golfer’s...
Dr. Cole’s Experience with Elbow Pain

Dr. Cole’s Experience with Elbow Pain

by Cole Tomlinson | Sep 3, 2024 | Blog, Elbow Pain, Physical Therapy, Who We Are

Want to learn more about elbow pain recovery? Sign up here to get educational (and entertaining!) videos and articles delivered to your inbox! My Journey with Pain and Physical Therapy Experiencing a recurring injury and recovering from surgery has profoundly...
The Ultimate Guide to Lake Country Physical Therapy for Golfers

The Ultimate Guide to Lake Country Physical Therapy for Golfers

by Cole Tomlinson | Jul 24, 2024 | Back Pain, Blog, Elbow Pain, Golf, Performance, Physical Therapy, Rotator Cuff, Shoulder Pain

Physical therapy is essential for golfers aiming to improve their game and prevent injuries. At Resilience RX, our specialized Lake Country + Oconomowoc physical therapy programs are designed to address the unique needs of golfers, helping them achieve optimal...
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