Jean’s Temple Headache Didn’t Go Away When I (Dr. Emily) was in 8th grade, my mom (Jean) developed a temple headache. Her headache seemed to come out of nowhere. She figured it would just go away in a couple days. However, unlike headaches she had in the past,...
What Dry Needling Looks Like for the Shoulder There is a certain degree of uncertainty around anything new and dry needling is no exception. At Resilience RX, we use dry needling a lot (although it’s certainly not the only hands-on treatment we do). A good chunk of...
The Dos, Do-Nots, and How-Tos for IT Band Syndrome IT band syndrome is typically – but not always – an active person injury. We see it a lot in runners, cyclists, and occasionally CrossFitters. It’s also more common in those that have hip pain. I (Dr....
Diagnoses that Trigger Point Dry Needling Hits a Home Run On We’re not a fan of pairing treatment options (ex: trigger point release) with diagnoses (ex: rotator cuff pain) because physical therapy is about so much more than just treating a diagnosis. Physical therapy...
Sciatica Is Very Common But Very Treatable Have you ever been diagnosed with sciatica? Sciatica is a very common diagnosis. In fact, it is thought that about 40% of people will experience sciatica at some point during their life. However, sciatica is really more of a...
Getting Relief from Your Migraine May be Easier than You Thought If you struggle with migraine, you’re most likely frustrated by the lack of effective treatment you’ve received. Don’t worry though, because you’re in good company. Less than half of people with migraine...
