Low back pain with lifting can occur for many reasons. To be clear, we’re addressing how to stop the pattern of experiencing back pain after lifting something. We’re not talking about what to do if you currently have low back pain because you lifted something heavy....
Deadlifts Don’t Have to be a Pain in the Back Deadlifts and back pain find their way into the same sentence quite often, but they don’t have to. Deadlifting is good for your back because it makes your back stronger. Why then do so many individuals have back pain with...
Piriformis Syndrome Causes Butt and Leg Pain Piriformis syndrome is one of the causes of butt and leg pain. It is most common in middle-aged women. Because it shares symptoms with a few other diagnoses, such as low back problems or hamstring injuries, it often can be...
Sciatica Is Very Common But Very Treatable Have you ever been diagnosed with sciatica? Sciatica is a very common diagnosis. In fact, it is thought that about 40% of people will experience sciatica at some point during their life. However, sciatica is really more of a...
Greater Trochanteric Pain Syndrome – A Common Form of Hip Pain Greater trochanteric pain syndrome (GTPS) is one of the most common forms of hip pain in middle-aged adults. It’s also one of the most commonly missed or misdiagnosed forms of hip pain. You might...
Join Our Newsletter!
Entertaining Videos and Wellness Tips Delivered to Your Inbox!
You won't get more than three emails per month and you are able to unsubscribe at any time!
