Want more pregnancy and postpartum tips? Sign up here to get educational (and entertaining!) videos delivered to your inbox twice a month! Pregnancy Aches and Pains – Normal or Not? Is [insert symptom] normal during pregnancy? This question crossed my mind...
Want more tips on resolving low back pain with lifting? Sign up here to get educational (and entertaining!) videos delivered to your inbox twice a month! Low back pain with lifting can occur for many reasons. To be clear, we’re addressing how to stop the pattern of...
Deadlifts Don’t Have to be a Pain in the Back Deadlifts and back pain find their way into the same sentence quite often, but they don’t have to. Deadlifting is good for your back because it makes your back stronger. Why then do so many individuals have back pain with...
Piriformis Syndrome Causes Butt and Leg Pain Piriformis syndrome is one of the causes of butt and leg pain. It is most common in middle-aged women. Because it shares symptoms with a few other diagnoses, such as low back problems or hamstring injuries, it often can be...
Sciatica Is Very Common But Very Treatable Have you ever been diagnosed with sciatica? Sciatica is a very common diagnosis. In fact, it is thought that about 40% of people will experience sciatica at some point during their life. However, sciatica is really more of a...
Have questions about greater trochanteric pain syndrome? Sign up here to get educational (and entertaining!) videos and articles delivered to your inbox twice monthly! Greater Trochanteric Pain Syndrome – A Common Form of Hip Pain Greater trochanteric pain...
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