by Emily Buchner | Jul 17, 2026 | Back Pain, Blog, CrossFit, Deadlift, Incontinence, Pelvic Floor, Performance, Physical Therapy, Squatting, Women's Health
Can Weight Lifting Cause Pelvic Floor Dysfunction? If you’ve ever leaked or felt pressure “down there” during a heavy squat or deadlift or wondered if weight lifting is causing pelvic floor dysfunction, you’re not alone! This is a question we... by Cole Tomlinson | Jul 3, 2026 | Back Pain, Blog, Chronic Pain, CrossFit, Flexibility, Mobility, Performance, Physical Therapy, Squatting
If you’re in Oconomowoc and experiencing a pinching in front of your hip when squatting, you’re not alone. This is one of the most common complaints I hear from active adults who enjoy strength training, CrossFit, running, golf, or simply want to stay... by Sarah Sawall | Jun 17, 2026 | Back Pain, Blog, Hip Pain, Incontinence, Labor & Delivery, Pelvic Floor, Physical Therapy, Postpartum, Pregnancy, Sciatica, Women's Health
Pelvic floor dysfunction symptoms aren’t always what people expect them to be. Some are obvious and you know right away that something is off. Others are subtle enough that you might dismiss them entirely, or attribute them to something else, for months or years... by Cole Tomlinson | Jun 1, 2026 | Back Pain, Blog, Golf, Hip Pain, Performance, Physical Therapy
If you’ve been dealing with hip pain during your golf swing, soreness after a round, or stiffness that seems to get worse the more you play, this post is for you. Golfers hip pain is one of the most common complaints we see at Resilience RX Physical Therapy in... by Emily Buchner | May 28, 2026 | Back Pain, Blog, Hip Pain, Incontinence, Pelvic Floor, Physical Therapy
As a pelvic floor physical therapist in Oconomowoc, I have a lot of conversations that most people would probably consider… a little weird. One topic that comes up all the time? Pooping. Our pelvic floor plays a big role in pooping, and when things aren’t working... by Cole Tomlinson | Apr 13, 2026 | Back Pain, Blog, CrossFit, Performance, Physical Therapy, Shoulder Pain
If you’ve been struggling with overhead movements in the gym or have pain reaching overhead, this post is for you. A lack of overhead mobility is one of the most common limitations we see with athletes at Resilience RX in Oconomowoc. Whether you’re a...
