Prioritizing Mom’s Sleep and Well-being After Birth Welcome to a special guest blog post by Erin Meinel, a Sleep Coach who specializes in holistic and personalized strategies for kids 0-10 years! After working with children my whole life, earning my B.S. in...
Want more pregnancy and postpartum tips? Sign up here to get educational (and entertaining!) videos delivered to your inbox twice a month! Have You Learned How to Push? You’re pregnant – congratulations! Preparing for the birth of your child is an exciting time....
Want more videos? Sign up here to get sweet videos delivered to your inbox twice a month! Taking Birth Prep Classes Have you thought about what labor and delivery is going to look like for you? When I was pregnant with my first child, I did a ton of research on caring...
Want more videos? Sign up here to get sweet videos delivered to your inbox twice a month! Working Out With An Injury – Challenging But Possible Working out with an injury can be a challenging task, but it is not impossible. Since the large majority of our...
Want more videos? Sign up here to get sweet videos delivered to your inbox twice a month! Inner Elbow Pain From Pull-Ups – What’s the Deal? Have you ever had inner elbow pain from pull-ups? If you have, you know how frustrating it can be. Aches and pains are...
What Does “Physical Therapy Near Me” Mean? When you search physical therapy near me, what are you looking for? Are you searching for a physical therapist who helps anyone, or do you want someone who specializes in what you’re struggling with? Does the skill level of...
