Want more pelvic floor tips? Sign up here to get educational (and entertaining!) videos delivered to your inbox twice a month! Peeing with Lifting is Fixable! Are you a female CrossFitter or weightlifter that grabs a pad or puts on black pants when you see a heavy...
Knee Pain with Squatting Can Be Fixed Knee pain with squatting can be very irritating. You may even be skipping your workouts at the gym because you end up leaving in too much pain. Or perhaps you dread picking up your toddler because of how much it hurts your knees....
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