by Cole Tomlinson | Oct 15, 2026 | Blog, Chronic Pain, Flexibility, Golf, Knee Pain, Leg Pain, Meniscus Tear, Mobility, Performance, Physical Therapy
If you’ve ever finished a round of golf near Pewaukee and noticed that your knee is more painful than when you started, you may be wondering why. After all, golf isn’t a high-impact sport like basketball or running. Why Does Golf Aggravate Knee Pain? For... by Cole Tomlinson | Jun 1, 2026 | Back Pain, Blog, Golf, Hip Pain, Performance, Physical Therapy
If you’ve been dealing with hip pain during your golf swing, soreness after a round, or stiffness that seems to get worse the more you play, this post is for you. Golfers hip pain is one of the most common complaints we see at Resilience RX Physical Therapy in... by Cole Tomlinson | Mar 2, 2026 | Blog, Elbow Pain, Flexibility, Golf, Performance, Physical Therapy
If you’re a golfer in Pewaukee dealing with pain on the inside of your elbow, especially after a long range session or 18 holes, you may be experiencing golfer’s elbow. You might notice: Pain on the inside of the elbow Tenderness when gripping a club Discomfort during... by Cole Tomlinson | Nov 26, 2025 | Back Pain, Blog, Golf, Hip Mobility, Mobility, Performance, Physical Therapy
If you have ever started the round feeling good and then finished feeling achy and stiff in your lower back, then this post is for you. Or maybe you show up to the course stiff and sore, not sure if you will be able to go after those longer tee shots. As physical... by Cole Tomlinson | Nov 3, 2025 | Back Pain, Blog, Dry Needling, Golf, Mobility, Performance, Physical Therapy
Low back pain is one of the most common complaints among golfers around Oconomowoc. Whether you’re a weekend player or competing regularly, a sore back can take the fun out of a round and hold you back on the course. The good news? With the right approach, most... by Cole Tomlinson | Sep 8, 2025 | Blog, Dry Needling, Golf, Performance, Physical Therapy, Shoulder Pain
If you’ve struggled with shoulder pain with exercise, you know how discouraging it feels—especially when it keeps you from lifting weights, golfing, reaching overhead, or even keeping up with your kids. One of our clients lived with this pain for more than 10 years....
