by Catherine Van Lare | Sep 21, 2026 | Achilles, Ankle Pain, Blog, Chronic Pain, CrossFit, Hamstring, Hip Mobility, Leg Pain, Mobility, nerve pain, Performance, Physical Therapy, Running
Do you find yourself running through Oconomowoc and constantly feeling the need to stretch your hamstrings? Maybe you stretch before, after, or even during your runs. If you’ve ever wondered, “why are my hamstrings so tight after running?”,... by Emily Buchner | Sep 22, 2025 | Back Pain, Blog, Hamstring, Hip Pain, Leg Pain, nerve pain, Pelvic Floor, Physical Therapy
Dry Needling in Oconomowoc: Can It Really Help Piriformis Syndrome? Let’s just be real for a second: as both a pelvic floor therapist and general physical therapist in Oconomowoc, I treat a lot of butts. Yup, you read that right. Butts. And one of the biggest... by Cole Tomlinson | Mar 25, 2025 | Blog, Chronic Pain, Dry Needling, Foot Pain, nerve pain, Physical Therapy, plantar fasciitis
If you have ever had (or currently have) plantar fasciitis, then you know it is painful and debilitating. It not only affects things like running and jumping, but it hurts just to walk and stand. Getting rid of plantar fasciitis is rarely easy. Most treatments involve... by Sarah Sawall | Feb 10, 2025 | Back Pain, Blog, Dry Needling, nerve pain, Physical Therapy, Sciatica
Dry Needling for Sciatica: Everything You Want to Know Dry needling is gaining popularity to treat sciatica. I perform dry needling for sciatica on a regular basis at our clinic in Oconomowoc. And, I’ve also received dry needling to treat my sciatica. This combination... by Sarah Sawall | Sep 20, 2024 | Back Pain, Blog, Chronic Pain, nerve pain, Physical Therapy
Chronic back pain is a debilitating condition that affects millions of people worldwide. It can limit mobility, reduce quality of life, and lead to long-term disability if not properly managed. At Resilience RX Physical Therapy in Lake Country, we understand the... by Emily Buchner | Jul 29, 2022 | Blog, Hip Pain, nerve pain, Physical Therapy, Sciatica
Piriformis Syndrome Causes Butt and Leg Pain Piriformis syndrome is one of the causes of butt and leg pain. It is most common in middle-aged women. Because it shares symptoms with a few other diagnoses, such as low back problems or hamstring injuries, it often can be...
