by Cole Tomlinson | Nov 18, 2024 | Back Pain, Blog, Cupping, Dry Needling, Hip Pain, Physical Therapy
Want to learn more about how to resolve back pain from golfing? Sign up here to get educational (and entertaining!) videos and articles delivered to your inbox! Resolving Back Pain with Golfing If you are a golfer, at some point you have probably dealt with back pain.... by Sarah Sawall | Oct 18, 2024 | Blog, Cupping, Performance, Physical Therapy
Injuries can sideline even the most active individuals, interrupting exercise routines, sports, and daily activities. While many people think of physical therapy as something needed after an injury, it can also be a valuable tool for injury prevention. Preventative... by Sarah Sawall | Sep 24, 2024 | Blog, Cupping, IT Band Syndrome, Knee Pain, Performance, Physical Therapy, Running
Want to stop running in circles and learn more about IT band pain? Sign up here to get educational (and entertaining!) videos and articles delivered to your inbox! Resolving Running with IT Band Pain If you’re a runner, there’s a good chance you’ve experienced knee... by Sarah Sawall | May 13, 2024 | Blog, Cupping, Dry Needling, Performance, Physical Therapy
Hey there, Oconomowoc! Are you someone who refuses to sit on the sidelines? If you’re nodding yes, then you’ve just found your next read. That’s where Resilience RX shines! We’re here to guide you through why choosing a physical therapist is... by Sarah Sawall | Oct 6, 2022 | Blog, CrossFit, Cupping, Dry Needling, Performance, Physical Therapy, Rotator Cuff, Shoulder Pain
Athletes Have Unique Rotator Cuff Treatment Needs Rotator cuff treatment varies significantly depending on the individual’s needs. When we’re treating a rotator cuff, one of the first things we look at is an individual’s activity level. This is because athletes who... by Sarah Sawall | Apr 5, 2022 | Blog, Cupping, Dry Needling, IT Band Syndrome, Knee Pain, Physical Therapy, Running
The Dos, Do-Nots, and How-Tos for IT Band Syndrome IT band syndrome is typically – but not always – an active person injury. We see it a lot in runners, cyclists, and occasionally CrossFitters. It’s also more common in those that have hip pain. I (Dr....
