by Catherine Van Lare | Aug 17, 2026 | Blog, Hip Pain, Leg Pain, Performance, Physical Therapy, Running, Squatting, Women's Health
I had just finished the Crazy Legs race in Madison, Wisconsin. After taking a little over a week off from running, I decided my first run back would be 5 miles. Looking back, probably not my smartest idea. During the run, my hip felt…weird. That was the only way...
