We help active individuals and athletes do what they love without pain!

The Resilience Physical Therapy Process

physical therapy

Step 1

Establish a Clear Diagnosis

It’s about precision, not a list of “back exercises.”

physical therapy

Step 2

Put the Fire Out

You get back to doing what you love, without pain.

physical therapy hands on cueing

Step 3

Build Resilience

You become stronger than before your injury; that person got hurt.

Get started on the path to a better you!

Schedule your first visit today!

We Use Physical Therapy to Serve


  • Taking the dog for a walk
  • Playing with kiddos
  • Exercising for long-term health
  • Getting a round of golf in

It’s not normal to have pain. You deserve to do what you love without discomfort.


  • CrossFit
  • Running
  • Burn
  • Pickleball

We’re athletes. We get it. We’ll help you get back to your happy place.

Get back to doing what you love!

Schedule your first visit today!

What People Are Saying

I am 61 years old and fractured my right tibia plateau in September 2019. Just when I was up and walking, I fell and fractured my wrist and had a concussion. Sarah focused on all three of my injuries, and it was really easy to follow her routines. After three months, I feel active and stronger. I walk 12,000 steps per day without any pain!!!!

Julie B.

“Dr. Emily was great to work with – very professional, friendly and knowledgeable. She helped me relieve my knee pain discomfort after a few visits, while also setting me up for success in the future with advice and at-home workouts/movements.”

Jack M.

“I suffered from severe elbow tendonitis for over a year trying anything for relief with no result. After a few sessions of dry needling with Sarah I experienced major improvement and pain relief. Since then I have been able to return to CrossFit and still remain pain free in that elbow. Thank you Sarah!”

Renee R.

200+ Humans

In the past 3 years, over 200 humans have trusted us to help them. Quite a few have come back for different injuries and a handful see us regularly to prevent injuries. You’re in good hands.

Now, it’s YOUR Move

How many workouts do you skip or modify because you find yourself in pain yet again?
How many times do you miss out on family events or sports with your friends?
How long will you let your mental health suffer because you can’t do what makes you happy?

A lack of direction and plan may already be costing you a great deal. It’s time to commit to investing in yourself and solve your problem for good. Hit the button below to get started.

We use physical therapy to get you back to doing what you love without pain – and in better shape than you were before.

Get In Touch

W329N4476 Lakeland Drive, Suite 180 Nashotah, WI 53058

P: (262) 204-7284
E: sarah@resiliencerxpt.com

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