Move fearlessly.
Live healthier.
Perform better.

Contact us today to get started!

Resilience RX uses physical therapy to help active people eliminate pain and optimize movement in order to return to the activities they love!

Our Physical Therapy Process

physical therapy evaluation

Step 1

Establish a Clear Diagnosis

First, we figure out exactly what is going on. This can take multiple visits depending upon how complex your problem is. Finding the true cause is our first priority because it will determine our long-term strategy for physical therapy.

physical therapy foot mobilization

Step 2

Put the Fire Out

Next, we eliminate symptoms (pain or incontinence). We get you back to doing what you love without wondering if your symptoms will return. Fearless, symptom-free movement is achieved in this step.

physical therapy hands on cueing

Step 3

Build Resilience

Physical therapy does not end simply because your symptoms are gone. If we stop treatment, the unwanted symptoms will return. Before we complete your care, we will educate you on what you can do to keep your symptoms away.

We Use Physical Therapy to Serve


Whether it’s taking the dogs for a walk, playing with kiddos, exercising for long-term health, enjoying the lake, or getting a round of golf in, you deserve to do it pain free. Your body is incredibly resilient and we are here to help you get back to your active lifestyle that you love!


CrossFit, running, tennis, triathlons – the sport may vary, but the disappointment and frustration of injuries, mobility limitations, and pain are one and the same. As athletes, we understand and are committed to getting you back to doing your sport of choice as quickly and safely as possible.


I am 61 years old and fractured my right tibia plateau in September 2019. Just when I was up and walking, I fell and fractured my wrist and had a concussion. Sarah focused on all three of my injuries, and it was really easy to follow her routines. After three months, I feel active and stronger. I walk 12,000 steps per day without any pain!!!!

Julie B.

“I suffered from severe elbow tendonitis for over a year trying anything for relief with no result. After a few sessions of dry needling with Sarah I experienced major improvement and pain relief. Since then I have been able to return to CrossFit and still remain pain free in that elbow. Thank you Sarah!”

Renee R.

Dr. Sarah was able to schedule me in the next business day for some knee pain. Having had knee surgery before, I was a bit nervous for the diagnosis, and after an evaluation, I was assured no surgery needed. After a few weeks of rehab exercises that I could do at home, I was squatting again pain free. Thank you Dr. Sarah!

Andy R.

Now, it is YOUR Move

How much is a lack of direction and plan costing you?
How many workouts do you skip or modify because you find yourself in pain yet again?
How many times do you miss out on family events or sports with your friends?

A lack of direction and plan may already be costing you a great deal. It’s time to commit to investing in yourself with physical therapy and solve your problem for good. Hit the button below to contact Resilience RX and get started.

We use physical therapy to get you back to doing what you love without pain – and in better shape than you were before.

Get In Touch

W329N4476 Lakeland Drive, Suite 180 Nashotah, WI 53058

P: (262) 204-7284
E: sarah@resiliencerxpt.com

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